I’m a registered dietitian, here to help you on your revitalized nutrition journey!
I believe human health is a complex mix of physical, emotional, & spiritual well-being; Making the process of achieving exceptional health a progressive one.
That being said, I understand that achieving good health is NOT a quick fix & is NOT a “one size fits all” approach. With my help, you will be able to understand & implement personalized nutrition & lifestyle strategies that are designed to help you achieve YOUR specific health-related goals.
I aim to provide you with evidence-based nutrition education and nutrition counseling that empowers you to make positive changes to your health at your own pace & develop a nutrition plan tailored to your lifestyle and goals.
My purpose is to be the expert in nutrition that you can count on to help you catalyze your success & achieve results that will lead to improved health outcomes & overall vitality.
BACHELOR OF SCIENCE IN NUTRITION & DIETETICS
(University of North Florida)
1-YEAR DIETETIC INTERNSHIP
(University of North Florida-ISPP)
My journey began in 2017 after graduating from the University of North Florida with a Bachelor of Applied Science in Nutrition & Dietetics.
After completing my undergrad, I was accepted into my dietetic internship program in which I completed 1200 supervised practice hours at healthcare facilities all throughout Northeast Florida including hospitals, outpatient care, and private practice. Throughout my rotations, I was able to explore diverse nutrition-focused areas of practice including preventative nutrition, nutrition for the management of chronic diseases/conditions, and sports/performance nutrition.
With the opportunity to explore the different areas of nutrition, I was able to truly see & understand how powerful of a tool nutrition can be in the prevention and management of chronic disease & the critical role it plays in each person’s health journey. I have experienced & witnessed the many challenges that are encountered throughout each person’s health journey & what it takes to push through different obstacles in order to reach certain health outcomes.
I feel confident that these experiences, as well as my personal experiences/ struggles related to nutrition, allow me to truly understand, empathize, and connect with each person I work with and catalyze the success of my clients.
CPR & AED certified with the American Heart Association
Licensed Dietitian Nutritionist
Florida